“Focus more on the impression you are making on yourself versus the impression you are making on others.” -Amy Cuddy


Holistic Personal + Business Coaching

Photo credit for all photos to Ivory+Bliss Photography

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Hello there, I'm Ramey. I'd love to learn more about you!


{CALLING ALL AMBITIOUS PEOPLE}

It's time to find a deeper purpose. With rundeep coaching, I'll help you discover your life's desires by going deep to find and strengthen the gifts that exist within you.

Through holistic coaching for your life and business, we'll create long-lasting, meaningful change to help you grow from the inside out.


Personal Coaching

Virtual 1:1 Coaching

Virtual Workshops

Virtual Group Coaching Programs

Customized collaborations


Business Coaching

Virtual 1:1 Coaching

Customized collaborations

 

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Events


Remove the beliefs around worthiness that are holding you back from living your one wild and precious life.  

This complimentary 2-hour virtual workshop is open to just 10 people.

This virtual workshop is for you if:

·      You have decided not to move forward with a decision due to feeling inadequate.

·      You often think “I don’t have the skills for this.”

·      You feel that you’re not (fill in the blank) so you can’t do something you enjoy.

·      You had a past of feeling a lack of some kind in your work, relationships, and overall life.

·      You say no to more things than you say yes to due to not feeling ready.

·      You hold yourself back to exploring new things due to a feeling of not being good enough.

 

During the 2-hour virtual workshop we will explore topics around worthiness to help you:

·      Make decisions from a place of adequacy.

·      Build your confidence with positive self-talk.

·      Re-write your old beliefs to new beliefs to begin reversing the unworthiness.

·      Create abundance of self-love so you can fully love your work, love others, and love your life.

·      Begin opening yourself up to saying yes even if you don’t feel fully ready.

·      Discover ideas, activities, perspectives from a place of sufficiency.

 

If you can identify with any of these above, I encourage you to listen to your inner knowing to explore what this workshop can do for you.

You may feel uncomfortable with opening yourself up, but this is when growth and positive change happens.

When we commit to ourselves, the universe shows us exactly what we need to be our best selves.

 

Dates:

Saturday, March 16th, 1pm-3pm CST

Fee: Complimentary

The program will fill quickly so please don’t hesitate to reach out.

Love,

Ramey

Presence + Reflection.

Take 2 minutes to feel these words in your heart and your body. Powerful, right?

When was the last time you felt alive in your body, felt alive in your life?

Join me to reflect on 2023 on December 9th from 10am-5pm at Sullivan Community Center in Vernon Hills, Illinois.

The day retreat will include:

  • lunch

  • mediations

  • journaling

  • crafts

  • self-care bag

Please sign up HERE to register and bring:

  • yoga mat

  • journal + pen/pencil

  • water bottle

Reflecting back on the year is one of the most powerful practices. Looking forward to seeing you soon.

Love,

Ramey

POSTPONED - more information to come!

formation – “the action of devising or creating something”

Week 1 - Who were you? / Reflection on 2021 + your past lives

Saturday – 2 hours

Wednesday – 1.5 hours

Week 2 - Who are you? / Possibilities for 2022 but identity is constant formation

Saturday – 2 hours

Wednesday – 1.5 hours

Week 3 - Who do you want to be? / Desires, dreams, wants, and needs discovery

Wednesday – 1.5 hours

Saturday – 2 hours

Checkout HERE.


You will walk away with a transformed and aligned mind, body, and spirit.


If you are interested, feel free to email me with questions at rundeepcoaching@gmail.com to set up time to discuss.

Love,

Ramey