Holistic Personal and Business Coaching

It's time to find a deeper reason to live. I have a different philosophy of coaching, and I'd like to share it with you. I believe that if you focus on setting and accomplishing flow, wellness, and fulfillment goals, you'll experience long lasting meaningful change. You will receive customized coaching from me, so you can grow from the inside out. 

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Let’s get moving

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Personal Coaching

1:1 Coaching / Virtual & Face to Face

Support Jogs / Hikes

Workshops

Member Portal - includes journal, goals, session notes, resources, free workshop attendance


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Business Coaching

1:1 Coaching / Virtual & Face to Face

Surveying

Group Coaching and Team Building

Workshops - specializing in conflict and time management as certified Mediator

Member Portal - includes journal, goals, session notes, resources, free workshop attendance

Customized collaborations

Example of a worksheet created for a Dialogue workshop with Resident Assistants at University of California, Santa Barbara for the Ombuds Office.

Example of a worksheet created for a Dialogue workshop with Resident Assistants at University of California, Santa Barbara for the Ombuds Office.