Recently I was discussing how we practice mindfulness in our personal lives but separately don’t integrate it into a professional team environment.
I’m passionate about making this shift into our team meetings and letting go of stigmas as we deal with all time high stress and anxiety in our workforce.
How do you / would you practice mindfulness at work and with your teams / colleagues?
Click HERE to read a Harvard Business Review article on mindfulness and the workplace.
Feel free to write your thoughts below.
Ramey
